10 Beauty benefits of Olive Oil

Olive oil has many benefits. It is not only used in cooking, but it can also be added to your beauty routine for great skin and hair. Olive oil is made by pressing olive fruit and extracting their oil. It comes in many different forms and has many uses. It is rich in vitamins A, D, E that play an important role in enhancing your skin and hair.

Here are some of the important benefits of Olive oil.

1) Olive oil contains Vitamin E, that protects the skin from various external factors like dust, Sunrays. Using olive oil on your skin helps in moisturising your skin as it is a perfect non-sticky moisturiser that stays for long.

2) Olive oil contains natural lipids that act as a natural lubricant. It helps in repairing damaged skin cells.

3) Olive oil has anti-aging properties. As we grow older, our skin starts to sag and forms wrinkles. Regular use of olive oil can help in delaying these signs of aging. It aids the regeneration of new skin cells that help the skin moisturised.

4) Olive oil helps to smooth your hair. The Vitamin E in olive oil can help in reducing dandruff, dry scalp.

5) It is important to take care of your cuticles so that they don’t crack as it can allow bacteria and fungus to get under your nail. Olive oil helps in soften your cuticles. It also helps your nails to grow.

6) The moisturising property in Olive oil helps in reducing inflammation and revitalise the skin. Regular use of olive oil can reduce the sun damage to your skin and keep it healthy and glowing.

7) Olive oil helps in healing your cracked heels. You can simply rub the olive oil on your heels for moisture and smoothness.

8) Olive oil is a great makeup remover. It is natural to use and it gives a healthy look to your skin.

9) Olive oil is very beneficial for your hair. It’s moisturising nature helps in improving healthy hair growth. Massage your scalp 2-3 times a week overnight before using shampoo. The oil penetrates deep into the hair roots and softens the scalp and promotes healthy hair growth.

10) Olive oil also helps to get rid of dark circles under your eyes. It’s Vitamin E properties helps in nourishing the tender skin under your eyes and reduces fine lines and wrinkles.