6 Natural Anti- Aging Skin Care Tips
Aging is a natural process, as we grow older our skin starts looking dull and old and will start losing its natural youthfulness. As we cannot stop ageing process because with age ,our skin gets withered and wrinkled but we can definitely do something to minimize skin aging. Try to follow a healthy lifestyle and good sound sleep , which will definitely help you in reducing premature skin aging.
Hydrate Yourself
Nothing is better than water. Drinking lots of water will help your skin remain moisturized. Water also helps to flush out the toxins and wastes that accumulate in the body. Try to have fluids like Buttermilk, Coconut water, Juices, for keeping your body cool and hydrated and helps in minimizing the anti aging.
Use Sunscreen
UV Sun rays can speed up the aging process, dark spots, wrinkles and dry skin. The best way to protect your skin is to apply Sunscreen. Always apply sunscreen 30 minutes before stepping out. Sunscreen prevents your skin from skin darkening and dry skin and also helps in protecting your skin from UV Sun rays. So, always opt for a good Sunscreen which has moisturizer.
Omega 3
Omega 3 is an essential fatty acid which has many health benefits and it is good for skin too. Omega 3 fatty acids- EPA and DHA, both keep your skin hydrated and protect it from skin aging, sun damage and acne.
Jojoba Oil
Jojoba is a natural oil extracted from the seeds of plant Simmondsia chinensis which can benefit your skin in many ways. It is a great skin moisturizer as it makes your skin more smooth as it nourishes your skin and eliminates toxins from your face. It is also a great substitute for anti-aging as it helps in reducing the fine lines and wrinkles from the skin.
Vitamin C
Vitamin C is suitable for all skin types. Products being rich in Vitamin C, reduces the puffy eyes, wrinkles and dark circles, and hydrates the delicate skin around the eyes. Vitamin C works on relaxing your facial muscles, it is a superb solution for those first signs of aging and also against skin diseases.
Aloe Vera Gel
Aloe Vera has many benefits to your skin and hair. It is best known for its antibacterial and antifungal properties. It Prevents Aging, Wrinkles and fine lines that are bound to appear as you grow old. Aloe Vera helps in removing dead cells and improves the elasticity of your skin leaving it smooth and soft.