5 Things That Can Break a Woman Mentally and Emotionally

Emotional distress is a state of emotional suffering and its major symptoms are Depression and Anxiety attacks which can affect your mental health. There are some things that are not in our hands and only women have to face .You are going to find yourself in situations where you will feel that everything is finished and this is just the end of the road. 5 things that can break even a strong women too are :

Bad Marriage/Divorce

Being in a bad marriage can affect any woman mentally and emotionally. When you are in a bad marriage all you get is pain, torture , violence and sadness and get no time to focus on your health and personal self. Divorce can flip your world upside down and make it hard to be normal again. But sometimes it is better to divorce Mr. Wrong than living in a bad marriage that is ruining your life.

Giving up on Career

Sometimes in life , we all have to make difficult choices and one of the most difficult choices for a working woman is to give up her career for family. When you have studied well in life and have always been working in your life, it is not easy to make that choice. It’s hard for a working woman to sit at home idle and do nothing creative.

Dealing with Infertility

Motherhood is one of the best experiences for any woman. Dealing with infertility is not easy especially when you have always dreamt of having a baby. Seeing others having kids, go through treatments is one of the hardest things for any woman. But it’s only you , many other women like you are dealing with it. The best decision for you is to visit a good gynae and get proper treatment.

Losing Someone you Love

Losing someone you love is painful for everyone but it is more painful for a woman. Losing any of your parents or friends or partners can be horrifying for a woman because women are more emotional and vulnerable than men and they can take a longer time to get out of that grief.

Postpartum Depression

Postpartum depression is common among ladies , it happens when you give birth to a baby and only women have to go through that depression. After giving birth, everything around you changes , from your body to your mood swings, having sleepless nights to feed your baby , it’s really tough for a woman to gather courage and get out of it.