Remo D’Souza’s Wife Lizelle D’Souza Lost 40 Kgs by Following Intermittent Fasting

Bollywood director and Choreographer Remo D’ Souza’s wife Lizelle gone through a major transformation and lost around 40 kgs in 2 years by following Intermittent fasting and weight training. She started her weight loss journey when she was 105 kgs, after losing 40 kgs she is now 65 only. Remo D’Souza shared a before and after photo of her wife Lizelle and she is totally unrecognizable.

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While talking to ETimes, Lizelle D’Souza shared, “In December 2018 I decided that it was high time I took things in my hands. I immediately messaged my trainer Prashant and said that till you don’t make me lose weight, I will not accept that you are the best trainer. So, in January 2019, he started me off with intermittent fasting.

Lizelle D’Souza also shared, “In June, we started pushing with weight training and diet. People started noticing a major change in my weight post-June. Luckily we have a gym set up at home so I was working out during lockdown, too. I was weight training, doing intermittent fasting and eating all homemade food. Remo and I made it a point to take evening walks in our building compound. I pushed my intermittent fasting to 18-20 hours and would eat one meal a day.”

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