healthbenefits

Weight Loss 

12 Things to Keep in Mind For Weight Loss

January 1, 2019February 16, 2021 ADMIN 0 Comments fitness, fitnessgoals, health, healthbenefits, healthhacks, healthy, healthylifestyle, lifestyle, lifestyleonthego, loseweight, weightloss

Many people these days are over-weight and are suffering from obesity. There are different reasons for thus like hormonal imbalance,

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Health 

6 Advantages of Eating Dark Chocolate

December 25, 2018March 24, 2019 ADMIN 0 Comments darkchocalate, darkchocalatebenefits, fitnessgoals, health, healthbenefits, healthhacks, healthy, healthylifestyle, lifestyleonthego

Everyone loves chocolates and if you have craving for same, it would be better to choose the dark chocolates as

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Health 

Amazing and Unknown Health Benefits of Black Tea

December 24, 2018January 24, 2019 ADMIN 0 Comments blacktea, blackteabenefits, health, healthbenefits, healthy, healthylifestyle, lifestyleonthego

If you want to stay healthy, start drinking black tea instead of Milk tea as it is much healthier than

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Health 

8 Health Benefits of eating Millets ( Bajra )

November 12, 2018January 24, 2019 ADMIN 0 Comments bajra, benefitsofmillets, eathealthy, health, healthbenefits, healthy, healthylifestyle, millets

nMillets, also known as Bajra in hindi, is one of the most important cereal grains. Millet has been grown for

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Health Work 

Healthy Snack options you can try during Office Hours

October 24, 2018January 24, 2019 ADMIN 0 Comments health, healthbenefits, healthy, healthylifestyle, healthysnacks, healthysnacksinoffice, lifestyle, lifestyleonthego, office, snacks, trending, work, worklife, worklifestyle

Our stressful and busy work lifestyle and schedule makes us skip meals and later crave for unhealthy and junk foods.

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Weight Loss 

8 Habits that will make you FAT

October 15, 2018June 30, 2021 ADMIN 0 Comments aliabhattfashion, goodlifestyle, habitsmakesyoufat, health, healthbenefits, healthy, healthylifestyle, lifestyle, lifestyleonthego

Skipping Breakfast This is the biggest and most common mistake you must be making in order to lose weight. Research

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Beauty 

10 Things we must include in our Diet for Beautiful and Glowing Skin

October 12, 2018January 24, 2019 ADMIN 0 Comments beautifulskin, beauty, beautyhabits, beautyhacks, eathealthy, fooditems, glowingskin, health, healthbenefits, healthy, lifestyleonthego, trending

Nutrition is important for health.Due to pollution, unhealthy lifestyle, age factor, we face a lot of struggle to maintain our

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Health 

7 Indian Snack Low Calorie Healthy Food Options

September 28, 2018January 24, 2019 ADMIN 0 Comments eathealthy, health, healthbenefits, healthy, healthyfood, healthyfoods, healthylifestyle, indiansnacks, lifestyle, lowcaloriefood, reduceweight, weightloss, weightmanagement

Health is a major concern these days for everyone . Your daily diet food should include carbs, proteins and fiber

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Health 

8 Health Benefits of Peanuts

September 27, 2018March 4, 2019 ADMIN 0 Comments eathealthy, health, healthbenefits, healthbenefitsofpeanuts, healthy, healthylifestyle, latestnews, lifestyle, peanuts, stayfit, stayhealthy

Peanuts are easily available almost everywhere in India and other parts of the world. They are generally taken as snacks

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Health 

12 Surprising Health Benefits of Fox Nuts ( Makhana )

August 13, 2018March 4, 2019 ADMIN 0 Comments benefitsoffoxnuts, eathealthy, foxnuts, health, healthbenefits, healthbenefitsoffoxnuts, healthylifestyle, lifestyle, makhana

Fox nuts, popularly known as Makhana, are grown in wetlands and are obtained from the perennial plant, Euryale ferox. These

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